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Health & Fitness

To take care of others we must first take care of ourselves. 

115 topics in this forum

  1. Do you think fat acceptance hurts more than it helps?

    By Carson,
    • 4 replies
    • 133 views

  2. What are your thoughts on Daily Burn?

    By Justin89,
    • 3 replies
    • 154 views

  3. People who workout for long hours or all day

    By Lana,
    • 2 replies
    • 154 views

  4. Do you guys count calories?

    By StanleyZEN,
    • 2 replies
    • 156 views

  5. Is it unhealthy to break one addiction with another?

    By Damon,
    • 4 replies
    • 159 views

  6. How often do you like to go out hiking?

    By Damon,
    • 4 replies
    • 175 views

  7. Do people actually use tapeworms to lose weight?

    By StanleyZEN,
    • 4 replies
    • 158 views

  8. Healthy alternatives to ice cream

    By Lana,
    • 7 replies
    • 164 views

  9. Can wearing the wrong clothing cause health issues?

    By Sophia,
    • 3 replies
    • 151 views

  10. Is it unhealthy to be vegan?

    By Carson,
    • 5 replies
    • 210 views

  11. Obese people should not be doing crazy workouts

    By Damon,
    • 4 replies
    • 182 views

  12. What music do you listen to when working out?

    By Lana,
    • 3 replies
    • 160 views

  13. My weight went down about 3 pounds in the last few days...

    By Ella,
    • 3 replies
    • 146 views

  14. Has anyone ever mega-dosed vitamin C?

    By Mila,
    • 2 replies
    • 141 views

  15. Should I be taking fish oil?

    By Justin89,
    • 7 replies
    • 178 views

  16. Does coconut have any good benefits?

    By Stacey,
    • 2 replies
    • 168 views

  17. Would you rather look online for medical advice or see a doctor?

    By Damon,
    • 6 replies
    • 198 views

  18. Are there foods that help with weight loss or is this a myth?

    By Sophia,
    • 3 replies
    • 154 views

  19. What vitamins/minerals are key to keeping your skin more youthful as you age?

    By Sophia,
    • 3 replies
    • 141 views

  20. Do you check for lumps often? (men and women)

    By Quinten,
    • 2 replies
    • 146 views

  21. How long does it take to form new muscle?

    By Scarlett,
    • 3 replies
    • 169 views

  22. Anyone here allergic to the sun?

    By Sophia,
    • 3 replies
    • 160 views

  23. Is rollerblading bad for your joints?

    By Mila,
    • 4 replies
    • 168 views

  24. Does working out in hot weather burn more fat?

    By Lana,
    • 3 replies
    • 158 views

  25. Working out in the AM or PM - Which is better?

    By Mila,
    • 3 replies
    • 154 views
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