StanleyZEN Posted September 1, 2021 Share Posted September 1, 2021 Does anyone here just try to count calories? I have been thinking about counting calories going forward, as I can see myself benefitting more from doing that, as I tend to over-eat sometimes, and I do need to change that. Anyway, do you guys keep a journal and write how much calories and other info? 1 Quote Link to comment Share on other sites More sharing options...
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