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Health & Fitness

To take care of others we must first take care of ourselves. 

115 topics in this forum

  1. Fitness/Health Goals for 2022?

    By Stacey,
    • 5 replies
    • 229 views

  2. How do you track your progress?

    By Sophia,
    • 2 replies
    • 184 views

  3. Boosting your immune system, naturally!

    By Stacey,
    • 6 replies
    • 194 views

  4. Are there any hair loss solutions for women that are natural?

    By Mila,
    • 3 replies
    • 184 views

  5. Thoughts on soy?

    By Stacey,
    • 6 replies
    • 239 views

  6. Something I learned this month about weight loss

    By Ella,
    • 5 replies
    • 235 views

  7. Ways to heal scars naturally?

    By Stacey,
    • 5 replies
    • 189 views

  8. Healthier snacks and sweets for Christmas?

    By Stacey,
    • 3 replies
    • 167 views

  9. Could the US do universal/free for all health care?

    By Quinten,
    • 8 replies
    • 196 views

  10. Is instant coffee bad for you?

    By Emma,
    • 3 replies
    • 170 views

  11. Natural remedies that work?

    By Sophia,
    • 2 replies
    • 176 views

  12. Preventative Medicine; will we ever get to a place where this is practiced in the US?

    By Ella,
    • 4 replies
    • 178 views

  13. How much do fitness instructors make?

    By Brenden,
    • 5 replies
    • 209 views

  14. Small efforts that add up?

    By Scarlett,
    • 4 replies
    • 201 views

  15. Should I get the tooth removed or do a root canal and put a crown on?

    By Brenden,
    • 3 replies
    • 184 views

  16. Are there stretches that help the back heal?

    By Ella,
    • 4 replies
    • 193 views

  17. Under the desk workout bikes

    By Rachel,
    • 4 replies
    • 160 views

  18. Ever thought about alternative medicine?

    By Mickey,
    • 3 replies
    • 187 views

  19. People who get more and more plastic surgery

    By Brenden,
    • 8 replies
    • 207 views

  20. What exercise helps with anxiety?

    By Mila,
    • 7 replies
    • 225 views

  21. Do you stick to healthier eating or a diet during the holiday season?

    By Mila,
    • 4 replies
    • 175 views

  22. Does walking help enough with weight loss?

    By Mila,
    • 3 replies
    • 205 views

  23. Blood pressure checker for home use

    By Justin89,
    • 3 replies
    • 257 views

  24. How often do you weigh yourself?

    By StanleyZEN,
    • 5 replies
    • 231 views

  25. What foods are low in calories but very filling?

    By Mila,
    • 4 replies
    • 172 views
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