Ella Posted December 3, 2021 Share Posted December 3, 2021 I know, I should be asking my doctor this. He is out of office until the new year now for the holiday season so I don't see him again until the 3rd week of January. I am trying to find some basic stretches that can help my back. I have pain in my lower right side at the moment that seems to be at its worst when I lay down, no matter what position. Are there stretches that can encourage healing for lower back issues? 1 Quote Link to comment Share on other sites More sharing options...
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.