Sophia Posted August 5, 2021 Share Posted August 5, 2021 I always hear of "power foods" or "super foods" that are said to help people lose weight. One of the big ones right now is green tea. I know someone who drinks green tea every day, a good 32 ounces of the stuff and while he is losing weight, I think this is more down to him being more active as he started drinking the tea (switched from coffee) months before he started losing weight. 1 Quote Link to comment Share on other sites More sharing options...
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