Lana Posted September 3, 2021 Share Posted September 3, 2021 Do you know anyone who's serious about fitness, so serious that they will workout for hours and sometimes even a day? Or very long hours in general. I can get an hour at most of a workout. But if I'm playing a sport or something, I can probably go a bit longer. But a general workout is about an hour for me. But I hear some people workout for 4 hours a day. And I hear some people do even more than that. How do people workout that much? Isn't it taxing on the body to workout for so long? 1 Quote Link to comment Share on other sites More sharing options...
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