Damon Posted November 16, 2021 Share Posted November 16, 2021 I've heard of many people who like to workout for long hours each day. Some people workout for as long as 4 hours or more. I can only handle an hour or so. Do you think it's dangerous to workout for long hours daily? What's the max limit you should be doing in a day? 1 Quote Link to comment Share on other sites More sharing options...
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