Ella Posted October 16, 2021 Share Posted October 16, 2021 I found out today that my body (according to calculations using those charts online) burns roughly 1,950 calories per day. This means that I need to eat that much to maintain my weight. If I eat over that, I will gain and if I eat less than that, I will lose weight. I am just not sure how accurate this is. Has anyone ever looked into it a bit more? 1 Quote Link to comment Share on other sites More sharing options...
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