Scarlett Posted July 15, 2021 Share Posted July 15, 2021 I am having trouble finding a straight answer. Some say 10 to 15 minutes a day without sunscreen is enough while others are saying that is no where near enough. Others say things like location, age, weight, skin color, etc. all factor in. Does someone know the general ballpark range for the body to make adequate vitamin D3? Quote Link to comment Share on other sites More sharing options...
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