Scarlett Posted July 2, 2021 Share Posted July 2, 2021 Over the last several years, I have seen this flip flop so many times. With the keto diet being popular right now, it would appear they are considered healthy again but just a few years back, people were saying not to eat more than 5 a week. Now people swear by eating 2 or more a day! So which is it? Are they healthy or not? Quote Link to comment Share on other sites More sharing options...
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