Sophia Posted July 7, 2021 Share Posted July 7, 2021 A lot of things I read online say that losing around 1 pounds a week is realistic and anything more than that is not healthy. I see this stuff and then I also see people losing 2 or more pounds a week without issue. This weightloss would be about 1.6 pounds a week which is more than 1 pound but still under 2. Is this a realistic goal anyone can achieve? Quote Link to comment Share on other sites More sharing options...
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