Rachel Posted September 19, 2021 Share Posted September 19, 2021 What is best for working out? Should I do 3 days a week, or 5 days a week for my workouts? I plan to workout for one hour a day for 3 days or 5 days. I just don't know what I want to do yet. I'm leaning on 5 as that would probably be best, but 3 sounds better haha. But I originally thought of doing an hour workout every day, but decided not to. Instead I want to do either 5 days or 3, which do you think I should do? 1 Quote Link to comment Share on other sites More sharing options...
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.