Ella Posted June 13, 2021 Share Posted June 13, 2021 So in my journey to better health and well being, I decided I want to quit smoking. I stopped drinking years ago and I think it is time for me to give up another bad habit of mine. I am just not sure where to begin. I have cut back over the last year or so. I smoke maybe 8 a day. I think I should just continue to reduce it and once I am used to only having maybe 2 a day, then quit or try smoking every other day or something. I want to do it slow because I don't want to feel like I need to go back to it for any reason. How do you go about giving up a bad habit? Have you personally stopped something yourself? 1 Quote Link to comment Share on other sites More sharing options...
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