Lana Posted June 4, 2021 Share Posted June 4, 2021 Does anyone here meditate? I've been thinking of trying it out myself, mainly because I need time to just chill and relax, and maybe cut out every day noise, and just hear myself think. Has meditation worked for you in terms of mental health? Does it relax you? Does it take your mind off of things? I want to know what it can do for me. 1 Quote Link to comment Share on other sites More sharing options...
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.