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Bipolar disorder and how to overcome it


Carson
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My younger brother is Bipolar and has struggled with it most of his life, if not, all of it. I was wondering if you guys have any tips to help with bipolar disorder? Any tips on how to lessen its impact? Maybe to calm it down some? What medication is best for it? 

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I do not know anything about bipolar disorder. I am very sorry for the situation that you and your younger brother are in. As always before taking any action please consult with medical professionals about the best way to treat the disorder. 

I wanted to find some good information for you to read on Bi Polar disorder and this looks like a great place to start:  https://www.sciencedirect.com/science/article/abs/pii/S0140673613608570

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There are different aspects of bipolar disorders. Some are mild, some are severe. Many believe in treating them with medication but I am a firm believe in the use of exercise and diet to fix problems like this. I am not a doctor so I can't make any sound recommendations but I think it is worth him seeing a nutritionist who is knowledgeable on using nutrition to heal the mind and body.

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